Vyo-Tech Nitrobolic with Lipoic Acid?

[Phelon]

What u guys think about this, reviews seem very good!

Vyo-Tech Nitrobolic, 390 Grams, Lemon Lime - Free Lipoic Acid

Is what im talkin about.

[getfit]

what on earth is this?

[Phelon]

can u research it please. i need to know what yall think

[getfit]

i couldn't find through google who's it made by?

[Phelon]

thats the whole name, search for Nitroblic, u can get info off of bodybuilding.com

[Phelon]

http://www.bodybuilding.com/store/vyo/nit.html

[getfit]

umm it bites!

i wouldn't spend 50$ on that!

do you train?

what's your diet like?

[Phelon]

diet, well i watch what i eat, i dont have a specific diet. and why does it bite, tell me, lady said that its most popular, and works 100%...What would u suggest??

Im 6'3, around 220 lbs, i bench around 260 now, im comin from an injury, i was gettin 300, but 260 now, i wanna get STRONG, and bulk up i guess u could say...

[Shark]

I don't even know where to start. Please don't waste your money on that crap. Read the Diet and Bodybuilding forums. Are you working your legs? What's your current workout routine?

[getfit]

diet, well i watch what i eat, i dont have a specific diet. and why does it bite, tell me, lady said that its most popular, and works 100%...What would u suggest??

Im 6'3, around 220 lbs, i bench around 260 now, im comin from an injury, i was gettin 300, but 260 now, i wanna get STRONG, and bulk up i guess u could say...
umm ya i'm sure she said that! as would any another salesperson trying to sell a supplement that claims wonders!

post up your diet for us?

training routine? like chris said

bulking will be your diet!

[Phelon]

Ok, well ive been workin out for 4 years, i dont have a specific diet, like i stated. I cant stay away from food sometimes, but then sometimes i can. So i cant really say i have a "diet".. My workout is, i workout more upper body than lower, but i do workout my whole body. I do flat bench, decline, incline, shrugs, curls, lats, leg press, squats, and other exercises. But i just want to know a "diet" and/or a supliment to help me get back my strength, and become more cut, and bigger :)

[getfit]

what a bodybuilder eats! diet/nutrition forum right on the top!

do you take creatine?

[pbsteve09]

the first thing that threw up a red flag for me was when they claimed it builds muscle up to 300% and burns fat at 200% at the same time.

[Phelon]

I use to take creatine, im not wantin to be a "body builder" Not some ****in BEAST.

[getfit]

did you have a look at the sticky?

why did you stop taking creatine?

[Built]

Phelon, I take creatine and I weigh 130 lbs. Beast indeed LOL!

You really need to do some reading. About 80% of your success at achieving the body you desire is DIET. You said yourself you don't follow a set diet. How do you expect to achieve your goal when you're ignoring 80% of the equation? A supplement won't help if your diet isn't dialled in.

Sorry.

[Phelon]

i get you, well ok say i go on a strict diet, what kinda diet to u suppose. JW and what supliment(s)

[Built]

I like my diet. It's in my sig. Supps are in there, too.

Read the "what a bodybuilder eats" sticky.

[Canadian Crippler]

Training your legs might help too.

[Phelon]

dont see that artical

[getfit]

best of diet and nutrition threads!

[Slim Schaedle]

I use to take creatine, im not wantin to be a "body builder" Not some ****in BEAST.
I'll be the first one, and certainly not the only one, to tell you that implementing a good training routine and diet is not going to turn you into a "bodybuilder" or a "****in beast" in any short amount of time. You should know that by now if you have been training for the last 4 years, even if your diet has not been up to par.

Frankly, I think that kind of mentality should offend most of us here, considering all the work we put into things. Yet, I recognize ignorance to be something everyone portrays to a certain degree, and for that, you are forgiven.

Now go read through this site, forget the supplements for now, and go work on that athletic physique

[Phelon]

^ uh thanks. Im workin on my diet. But, give me a supliment i can get that would be helpful, i know creatine, but what else? Lets say my diet was good, pretend for a moment, give me a good suppliment, no matter the price.

[getfit]

when you get your diet sorted out!

creatine-whey protein that's it!

[Phelon]

theres nothin else u can suggest? Theres gotta be...Cus i know creatine works, i use to take it, protein, yea works.. Just figured i could add somethin else to boost it...?

[Canadian Crippler]

I suggest reading up on what a proper diet would be based on your goals. Protein powder works just about as well as a can of tuna does.