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Built
09-17-2005, 08:19 PM
I just made this recipe I found on a board I mod, and it was really good! TOTALLY satisfied my ice-cream craving. (http://builtblog.wikidbody.com/2007/04/30/chocolate-soft-serve-protein-ice-cream/)

The macros, per "serving", NOT COUNTING the extra bull***** carbs from the extra sweetener…

32 g protein
9 g carb
2 g fat
162 calories

tigo
09-17-2005, 08:32 PM
mmmi wnana try this but they dont allow blenders in my dorm room :[

YungLifter
09-18-2005, 04:48 AM
hmmmmmm ill try it but cottage cheese+whey=good? Ima give it a try.

EDIT: is their something else
i can use other then splenda? Dont got any=)

flabbybones
09-18-2005, 05:34 PM
Might be even better with milk instead of water

Built
09-18-2005, 05:39 PM
Sure, but more carbs (and fat, unless it's skim).

I just made some with a handful of frozen strawberries tossed in, and it's awesome!

Wannabelean
09-22-2005, 12:22 PM
That sounds mighty scrumpdilliumptious. I will have to give that a try this weekend

Built
09-22-2005, 12:54 PM
Edited in the macros.

Now I need to try it with some different flavours of whey...

Unreal
09-25-2005, 03:42 PM
Excellent. Just had some. One scoop chocolate nitream. 1/2 cup fat free cottage cheese, some splenda and milk. Taste TOO good. I could easily eat this all day.

Built
09-25-2005, 03:49 PM
It's amazing, isn't it?

I've been making myself SICK on it.

Unreal
09-25-2005, 09:22 PM
I need to get a better blender or something, because mine doesn't like ice. I didn't know cottage cheese blended so well.

I bet some natty PB or almonds in it would make it divine. I don't want to try it though because it would ruin my cut.

Built
09-25-2005, 09:56 PM
Blend it up with just water, slightly freeze it until it's mushy and half frozen, then blend it again.

I was thinking some nut butter in it would be amazing.

Progress
09-29-2005, 03:02 PM
Oooh! I'm going to try this with some skim tomorrow!

Massey
09-29-2005, 05:02 PM
there has to be something wrong with us when we get excited about cottage cheese ice cream...just kidding. :-)

pruneman
10-27-2005, 09:40 PM
gah, built...that's good.

kpdus
10-31-2005, 05:22 PM
I'm eating something silimar for over a year now as a pre-bed snack. For extra smootheness I'm adding fat-free cream cheese (50%-50% with cottage cheese), for extra crunch - almonds/peanuts/walnuts, for extra fiber - Fiber One cereal, for extra taste - cinnamon, for chocolate - Walden Farms chocolate syrup. No sugar, though (no need).

tigo
12-19-2005, 04:36 AM
IM BRINGING A "MAGIC BULLET" (got it free :D) TO SCHOOL NEXT SEMESTER
bahaha i guess i wont be cheating anymore if i can eat this

Mercuryblade
12-27-2005, 02:02 AM
Let's say hypothetically someone (not me of course) absolutely despises cottage cheese, would this concoction still taste good?

Built
12-27-2005, 02:03 AM
Yes. You won't know it's there.

BRD
12-27-2005, 04:38 AM
these are so yummy :drooling:

manowar669
01-13-2006, 10:47 AM
I've been doing a similar recipe for several years now.
1 scoop Vanilla (or chocolate) whey (Nitrean is best if you have it)
1 cup FF Cottage cheese
1 Tbsp Natty PB
1/2 packet of FF SF vanilla (or chocolate) pudding mix
1 1/2 cup cold water
Ice

Blend and eat, or stick it in the freezer for 40 minutes or so to get it like hard ice-cream.

Myke
02-01-2006, 08:02 PM
Awesome!!!

I've actually tried manowar669's recipe, I personally like this one way more. Probably because I can hardly stand the taste of CC. I used ON Chocolate tonight, really looking forward to trying ON Chocolate Mint tomorrow!:)

ericg
02-06-2006, 10:05 AM
I really need to get a blender.

Manveet
02-08-2006, 05:12 PM
that sounds amazing, I will need to try it.

Hey Built, what kind of cottage cheese did you use (i.e. specific brand)?

pruneman
02-09-2006, 04:27 PM
I've been doing a similar recipe for several years now.
1 scoop Vanilla (or chocolate) whey (Nitrean is best if you have it)
1 cup FF Cottage cheese
1 Tbsp Natty PB
1/2 packet of FF SF vanilla (or chocolate) pudding mix
1 1/2 cup cold water
Ice

Blend and eat, or stick it in the freezer for 40 minutes or so to get it like hard ice-cream.

I threw a shot of espresso into this one and was not disappointed...in fact it was durn good.

eatit
02-09-2006, 05:37 PM
any suggestions on what to do if you don't have a blender?

(in a dorm...)

Unreal
02-12-2006, 06:34 PM
Buy a blender, or just mix the ingredients with a fork. Won't get the smooth texture, but its all tasty good stuff so no reason not to just eat it mixed up.

Manveet
02-15-2006, 12:23 AM
Tried the recipe.

It was decent, but I wasn't too impressed. Basically tasted like super-sweet chocolate whey. The consistency was pretty crappy as well (even though I followed the recipe to the letter). I think you need to use more cottage cheese to get a more cream-like texture, instead of the icy consistency I was left with.

Built
02-15-2006, 01:30 AM
<shrugs>

Dunno. Worked great when I did it.

Will.S
03-17-2006, 04:24 PM
OMG I just tried this today (made two batches) and it is the king! Could easily eat it all day, if you close your eyes you could easily be convinced it was really ice cream!

made it with:

4 scoops dorian yates banana promass
tub o' cochee
400ml milk


blended it for quite a long time. it needed about 2 hours into the freezer with stirring every hour. slammed it into two bowls and voila! 2 400kcal (ish) LARGE servings with about 30g protein! nay bad at all! Since the supp is sweet anyway, saw no need for extra sweetner. Might try it with cinnamon next time.This is going to rinse my promass supply though...

Built
03-17-2006, 04:25 PM
Ooooh, banana ice cream!

What a good idea!

ArchAngel777
03-17-2006, 04:41 PM
Well after reading all of this, I think I am going to treat myself tonight... I am thinking some chocolate whey + banana + milk + Freeze = Goodness... Or, maybe not..

What happens when you freeze whey + Milk, does it solidify? I think that is the right question... Solidify as in, more like thick icecream?

Do I have to put in the cottage cheese? I hate that stuff... *ducks before the flames come in*

Built
03-17-2006, 05:06 PM
You don't taste the CC - I know, it's beyond comprehension, but you really don't, and you need it for the texture to work.

It gets really solid in the freezer. In practice, I re-food-process the hard, frozen stuff again after storing it in the freezer, and it makes it come out even better.

Will.S
03-18-2006, 03:31 AM
I re-food-process the hard, frozen stuff again after storing it in the freezer, and it makes it come out even better.

Yeah, I wish i'd just put the jug part of the blender in the freezer, it would have been much easier instead of stirring.

It seems to me you need the Cottage Cheese for the texture (which is shockingly similar to soft scoop Ice Cream, I must say). As for the flavour, my non - lifting slob of a housemate who hates cottage cheese thought it was lovely.

I even felt guilty after eating it - felt like such an utter cheat meal.