View Full Version : Low carb.......
09-18-2005, 02:53 PM
Would low-carb be a good way to cut? I'm not cutting just yet, but want to get my plan ready for when I do
Depends on the person i have my carbs at about 150 roughly while cutting. closer to 100 roughyl on days im not lifting, any lower and i feel to tired. some people like to keep their carbs below 100 no matter what i may do this towards the end of my diet.
09-18-2005, 03:32 PM
Depends on how you respond. I prefer carb cycling more than a strict low-carb all the time approach.
09-18-2005, 04:44 PM
Again, Shao-LiN and I are reading from the same bible.
The chief advantage to low carb is appetite suppression. I carb cycle to keep my calories down on non-lifting days. Makes it easier.
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