View Full Version : Too many calories?

09-24-2005, 11:56 AM
So is it possible to eat too many calories while on a bulk? for the first few weeks on my bulk I was eating around 2800-3000 cals and putting on about 1-2 pounds per week. This last week I uped my intake to about 3500-3700 cals. I weighed in this morning, just like I do every Saturday morning, same time and everything. I was empty as I could be (bulk) and I have put on 4 pounds this week. Is that a bit too much? Should I maybe cut the cals down a little bit?

09-24-2005, 11:59 AM
It all comes down to how much fat-gain you are willing to tolerate.

If you're making good gains in the gym and not getting too fat, you're fine. If you're gaining fat too fast, pull it back.

Only you can make this decision.

09-24-2005, 01:07 PM
im with built 100%