SH*T! I'm Taking A Few Days Off Dieting..

[MonStar1023]

I was going to go the entire Christmas break without taking any days off my diet. I was sticking to the NHE Eating Plan and it was really working well I think.. but tonight, Christmas Eve, I f*cked it all up...
tuttuttuttut

I cant believe this! I am going to take off tonight, and tomorrow which is Christmas day. Ill be back on the day after Christmas hopefully I cant let my stupid cravings get the best of me.. which is what I have done..
:(:(

[syntekz]

It's all good. You need a break every once in a while. Especially during holidays.

[IGF-1]

just be prepared to be set back a few days in what you plan to achieve

[MonStar1023]

Yeah I know.. DAMNIT!..

:(:(

[IGF-1]

sorry wish i could be of more optimism :(

[Orange357]

Yeah i took off yesterday and today:rolleyes:

[The_Chicken_Daddy]

I haven't followed diet since friday!

[pastdoubt]

according to scales I've gained like 7 lbs, lol, don't worry guys, most of it is water and undigested food anyway, everything will be fine in a week or two.

[CBates]

Originally posted by IGF-1
just be prepared to be set back a few days in what you plan to achieve

A few days?? By juding myself in the mirror, I'm guessing a few weeks.. :eek:

[MonStar1023]

Yeah I know that by the end of January Ill be fine.. its hard to get on here and talk about how I am pigging myself.

:(:(

[Jane]

i know what you mean. hell we all know what you mean. dont be so hard on yourself.

[Orange357]

Hey I finally put on some weight:D not all good weight though..:(

[SweatHawg]

Yeah, lighten up Mon--I dieted great for 2 weeks & then BAM-holiday food & my self discipline went out the window!
What the hell, its Christmas/new years so chow for a few days & then back on the diet & cardio.

....I get burnt out on the sweets pretty quick but its hard to stay away from my beloved beer!
:cry: :cry: