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View Full Version : Should I eat one or two cups of broccoli in a meal???



GlagTheBetrayer
09-27-2005, 03:06 PM
I'm cutting and I want to know how much broccoli to eat. one or two cups. simple question.

Built
09-27-2005, 03:10 PM
Yes.

Eat one or two cups of broccoli.

thajeepster
09-27-2005, 03:30 PM
eat 3.

ryuage
09-27-2005, 03:32 PM
eat 3 and 2/3 otherwise the absorption of vitamin c via the cck pathway to inhibit protein synthesis wont be activated.

getfit
09-27-2005, 03:33 PM
^ lol

Owen
09-27-2005, 03:48 PM
If I was your mother I would tan each one of your tight hard senior member bottoms.....

Correct answer: as many as it takes to meet your nutritional criteria based on your size and goals. Check out these articles.

http://www.johnberardi.com/articles/nutrition/leaneating_1.htm
http://www.johnberardi.com/articles/nutrition/leaneating_2.htm

jkirkpatrick
09-27-2005, 05:32 PM
Yes.

Eat one or two cups of broccoli.

Milk through the nose! :thumbup:

sCaRz*Of*PaiN
09-27-2005, 05:49 PM
There's not much fiber in 1 cup of broccoli, I so say the more the merrier! Although broccoli can be quite filling.

Optimum08
09-27-2005, 09:14 PM
hmm who eats broccoli? if i had to, i would shove as much down my throat before i got sick...thats how much...

JTyrell710
09-27-2005, 09:38 PM
haha i thought this was a joke, a question so specific.. "should i eat one or TWO cups of broccoli?!"
that having been said, any is better than none, 2 is better than one.