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[[[----]]]
09-29-2005, 12:58 PM
Is grape juice sufficient for spiking insulin levels after a workout?

sCaRz*Of*PaiN
09-29-2005, 01:23 PM
Yes it is.

Explosive_Boxer
09-29-2005, 01:33 PM
how does it help?

IdaMAN
09-29-2005, 01:34 PM
*buys grape juice*

sCaRz*Of*PaiN
09-29-2005, 01:38 PM
how does it help?Um...simple sugars coarsing through the body...

And it doesn't hurt that grape juice has an assload of antioxidants.



*buys grape juice*I buy Newman's Own 100% Grape Juice. No added sugars or artificial flavors, just grape juice. Very tasty.

[[[----]]]
09-29-2005, 03:49 PM
mmmmm. sounds good. Off to the grocery store myself.

tigo
09-29-2005, 04:03 PM
i guess grape juice is gonna replace the water in my pwo shake
thanks for the tip