View Full Version : Grape Juice.......
09-29-2005, 01:58 PM
Is grape juice sufficient for spiking insulin levels after a workout?
09-29-2005, 02:23 PM
Yes it is.
09-29-2005, 02:33 PM
how does it help?
09-29-2005, 02:34 PM
*buys grape juice*
09-29-2005, 02:38 PM
how does it help?Um...simple sugars coarsing through the body...
And it doesn't hurt that grape juice has an assload of antioxidants.
*buys grape juice*I buy Newman's Own 100% Grape Juice. No added sugars or artificial flavors, just grape juice. Very tasty.
09-29-2005, 04:49 PM
mmmmm. sounds good. Off to the grocery store myself.
i guess grape juice is gonna replace the water in my pwo shake
thanks for the tip
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