PDA

View Full Version : Brown sugar spikes insulin?



basix
09-30-2005, 12:12 AM
Hi,

I only have brown sugar at home will this create an insulin spike if I take it with my pwo whey shake?

sCaRz*Of*PaiN
09-30-2005, 12:17 AM
It has the word sugar in it...think about it...

tigo
09-30-2005, 01:06 AM
i think it will jsut it might make it taste nasty