View Full Version : A new sticky????

10-03-2005, 01:57 PM
I think that we need a sticky that states basic information such as 1 - 1.5g of protein per lbm, atleast 0.5g of good fat per lbm etc. All the information i have written myself many times and see other members constanly repeating themselves. I also think something of this nature just short, sweet, simple and straight to the point is needed. Obviously i think some1 more experienced than i could write it or a couple of people. Built for example who every1 knows has very good diet advice as well as possibly some input from others.

I feel this would be much help to the rising amount of newcomers there seems to be Joining wannabebig and especially the diet and nutrition site lately.

If you dont agree that is fine i just thought i would put this out there to see what other people think

10-03-2005, 02:03 PM

10-03-2005, 02:07 PM
Yes, but this article still uses a "ratio" approach, which is far from ideal.

10-03-2005, 02:29 PM
That is ok but it still varies allot because of the ratios and obviously isnt that good or their wouldnt be so many threads on how much protein should i have

10-03-2005, 02:32 PM