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View Full Version : Sinful Whey Protein Shake Recipe



Nongan
10-05-2005, 09:13 PM
Ok guys, I've been screwing around with protein shakes for awhile, and I've figured out a very good recipe for people who don't have good tasting whey protein (me :rolleyes:). These aren't exact, because I've never measured them out except the milk and whey protein:

1 1/2 Cup Milk
2 Scoops Whey Protein (chocolate)
3 tbs. Creamy Peanut Butter (approx.)
3 tbs. Hershey's Chocolate Syrup (approx.)
1 small Banana
6 Ice Cubes.

I'm actually drinking one right now, and it's really good. Let me know what you guys think.

Unreal
10-05-2005, 09:36 PM
Mix whey with enough sugary stuff and of course its good. Put a scoop of whey in with some icecream/milk/chocholate syrup and I'm sure it will taste great.

I'll take my nitrean with water. Its sinful enough alone.

Nongan
10-05-2005, 09:54 PM
Mix whey with enough sugary stuff and of course its good. Put a scoop of whey in with some icecream/milk/chocholate syrup and I'm sure it will taste great.

I'll take my nitrean with water. Its sinful enough alone.

The only sugary thing in there is the hershey's chocolate syrup. And yes, Nitrean is very good, my friend has it, but I've got crap stuff, that I have to choke down and I feel like I'm on fear factor when I take it with water. So this recipe is for those of us with crap tasting whey protein.

jed
11-01-2005, 07:44 PM
How many proteins does the whole shake add up to?