View Full Version : Whey Oatmeal

10-10-2005, 05:06 PM
I'm sure someone has had this idea before, but I just made a bowl a oat meal (plain) and it was kind of watey so I mixed in some whey protein shake... tasted pretty good.
Try it. :)

250 calories (1 1/2 cup)
4 g fat
25 g carbs
25 g protein

10-10-2005, 05:12 PM
lol, hmmm..... sounds pretty original, where'd you get the idea :D

10-10-2005, 06:01 PM
I made my own protein bars today so I was in the mixing mood. I just saw it there and went for it.