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UMTerp29
10-10-2005, 08:52 PM
After getting tired of being skinny all my life, I began lifting weights in April. I learned the importance of proper nutrition on this forum, and have been bulking since late April at a rate of about .5-1 lb per week. The pictures on the left are from 4/28/05 at 148.5 lb, 6' tall. The pictures on the right are from 10/8/05 at 163 lb. My short term goal is to reach 175 lb by the end of the year. Any feedback on my progress so far?

http://home.comcast.net/~crouth/Back.JPG
http://home.comcast.net/~crouth/Front.JPG
http://home.comcast.net/~crouth/Bicep.JPG
http://home.comcast.net/~crouth/Quads.JPG

FighterInSnatch
10-11-2005, 04:27 AM
I see some noticable differences. Just keep up the work man.

"Eat, Lift, Sleep. Repeat"

Ryan aka Fighter In Snatch

ROMANMAN
10-11-2005, 09:07 AM
Yea you did gain some mass, so just keep bulking for like another year, then cut and reveal the muscleness.

Gabrielle
10-12-2005, 12:34 PM
nice improvements