View Full Version : Top 25 Ways to Pack on Serious Mass - Part 3 - By Anthony Ricciuto - Oct 16th 2005

Joe Black
10-16-2005, 06:00 AM
Yes, itís finally here! You now have the final part in this three part series on how to go up a weight class. In the final installation of this series, Anthony discusses the last 9 tips to make sure that your venture of going up a weight class was a success, not a higher cholesterol rating.


Enjoy and happy discussing ;)


10-24-2005, 07:17 PM
Interesting read, I didn't know about some of Vitamin C's properties.

10-26-2005, 02:13 PM
just take a multivitamin everyday and u should be fine.