Top 25 Ways to Pack on Serious Mass - Part 3 - By Anthony Ricciuto - Oct 16th 2005

[Joe Black]

Yes, it’s finally here! You now have the final part in this three part series on how to go up a weight class. In the final installation of this series, Anthony discusses the last 9 tips to make sure that your venture of going up a weight class was a success, not a higher cholesterol rating.

http://www.wannabebig.com/article.php?articleid=232

Enjoy and happy discussing ;)

Daniel

[CarlP]

Interesting read, I didn't know about some of Vitamin C's properties.

[fabio]

just take a multivitamin everyday and u should be fine.