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Clifford Gillmore
10-24-2005, 05:11 AM
Its all pretty much loose skin and gyno here, no chest, no obliques. Painful stuff. Mainly cutting for summer, y'know with that whole southern hemisphere alternate season thing going on around here.


Comments?

galileo
10-24-2005, 07:31 AM
I see 0 reason for you to cut.

500squat
10-24-2005, 08:23 AM
I think you are looking pretty good, I do not think you should cut, continue to add more muscle, I think you look great!

MM
10-24-2005, 09:12 AM
I see 0 reason for you to cut.

I'm with stupid.

razorcut
10-24-2005, 09:15 AM
I'm with stupid and stupid. Try to cut on that body and you're gonna lose muscle mass.

getfit
10-24-2005, 09:22 AM
i agree with everyone, just continue to eat and lift you'll fill out.

galileo
10-24-2005, 09:53 AM
^ stupid.

Gabrielle
10-24-2005, 11:21 AM
I agree..just stay the same weight and lean out, summer isn't here yet

russ
10-24-2005, 03:56 PM
your right arm/delt is much larger than your left. and those are some big delts.

I also see no reason for a cut.

Meat_Head
10-24-2005, 11:22 PM
your right arm/delt is much larger than your left. and those are some big delts.


:withstupi

You should use ONLY dumbells for a while lol... I agree with everyone else, bulk till febuary or march at least, THEN start cutting. That way you'll end up with some visible muscle mass come summer time.

Built
10-24-2005, 11:49 PM
Veins in your bis, cuts like that ... no. No cutting for you. BULK!

bbgonnabe
10-25-2005, 03:50 AM
There's no gyno!!!

HelpMeLift
10-25-2005, 07:03 PM
wtf is gyno?

Clifford Gillmore
11-09-2005, 02:58 AM
Thanks for the advice and words guys. Gaining about 100lbs would make me that little bit happier :D, so I'm off to squat.

Updated Back Double, I stopped hitting my delts directly about 3 weeks ago - need to start building them again :/

IdaMAN
11-09-2005, 08:28 AM
I'm stupid.

No wait that is not right. I'm with stupid. Who is stupid again?

I need to cut. You need to lift and eat!

Invain
11-09-2005, 02:20 PM
There's no gyno!!!

There's a teeny bit in his left pec, but it's so small you'd never notice it. Don't worry about it man, it's not noticeable at all.

fixationdarknes
11-09-2005, 08:41 PM
Dood, bulk up! lol.

[[[----]]]
11-09-2005, 08:43 PM
Its all pretty much loose skin and gyno here, no chest, no obliques. Painful stuff. Mainly cutting for summer, y'know with that whole southern hemisphere alternate season thing going on around here.


Comments?

Starting cut?!?!??!?! starting cut?!?!! :soapbox:
Eat little man! Eat!

Hockey66
11-09-2005, 10:45 PM
The only cutting you should be doing is of an 12 oz. steak.

Shao-LiN
11-13-2005, 11:16 PM
What were you going to cut down to? And I'm not seeing gyno.

Clifford Gillmore
11-14-2005, 03:58 AM
The original plan was to get a big chunk of fat of my gut and chest, but I'm going down the route of getting muscles to poke through the fat. What can I say, I'm stupidly.. How to say, vain but lacking confidence?

Any way, progress pic on bulk. Chest still not growing, lift has stayed the same so I need to work through that.

cphafner
11-14-2005, 08:38 AM
The original plan was to get a big chunk of fat of my gut and chest, but I'm going down the route of getting muscles to poke through the fat. What can I say, I'm stupidly.. How to say, vain but lacking confidence?

Any way, progress pic on bulk. Chest still not growing, lift has stayed the same so I need to work through that.

What does your chest routine look like, sounds like it's time to switch it up.

MM
11-14-2005, 09:07 AM
The original plan was to get a big chunk of fat of my gut and chest, but I'm going down the route of getting muscles to poke through the fat. What can I say, I'm stupidly.. How to say, vain but lacking confidence?

Any way, progress pic on bulk. Chest still not growing, lift has stayed the same so I need to work through that.

It's been 2 and a half weeks!

[[[----]]]
11-14-2005, 10:19 AM
It's been 2 and a half weeks!

def. give it at least a few months before making a decision

RussianRocket
11-14-2005, 11:26 AM
Dont you know, god created winter so you can bulk? Do you want to prove god wrong and therefore be the end of the world? well? do you? no, bulk.

Bob
11-14-2005, 11:41 AM
Hey Rocket... he did say he was in the southern hemi!!! No winter for him.. it's summer...

But Risk.. you've already made good progress in a couple of months.. you can get more definition with the bulking...

RussianRocket
11-14-2005, 12:11 PM
Hey Rocket... he did say he was in the southern hemi!!! No winter for him.. it's summer...

But Risk.. you've already made good progress in a couple of months.. you can get more definition with the bulking...

lol, i didnt read that part. Oh well :( Slow bulk would do him some good.

Davidelmo
11-14-2005, 12:54 PM
Your body fat % doesnt look high at all.. I see no reason to cut yet.

I'm sure someone can give you advice on how to get that chest to catch up with everything else.

g0ddang
11-16-2005, 03:08 PM
The only cutting you should be doing is of an 12 oz. steak.

lol yes agreed. keep the bulk going!

hulkinout
11-16-2005, 08:53 PM
I'd say bulk up too.

Clifford Gillmore
11-25-2005, 03:41 AM
Everything is progressing nicely now, but I'm noticing the right side of my body is larger. This will even out over time I hope, but I'm pleased with this months results.

Wannabelean
11-25-2005, 07:18 AM
Lookin good man! I would say to clean bulk also :)

jkirkpatrick
11-25-2005, 08:40 AM
You've got great shoulders, dude. Eat more and you'll blossom for sure. Cutting will only hold you back from your potential.

Meat_Head
11-26-2005, 12:33 AM
Keep it up and you're gonna get massive quick!

Clifford Gillmore
11-26-2005, 01:28 AM
Thanks for the kind words dudes.

Big_G1986
12-05-2005, 08:38 PM
Yeah dude you look great and have really nice Delts and Lats, I'd say your chest is lagging a bit but no worries. You will look a million times more ripped if you bullk up 10-15 pounds of lbm before you cut. Im suprised no one has asked this but how are the wheels?