PDA

View Full Version : Little help hear please



JJcksn12
11-02-2005, 08:25 PM
Just finished my last high school season of football and now im looking for a powerlifting routine to start out doing. I havent really powerlifted before but can someone get me started on a good routine?

dw06wu
11-02-2005, 09:07 PM
You didn't really give us much information to work with dude. What's your experience? Size? I'm going to recommend WBB1 for a year and then switch to west side.

edit: there's also a sticky at the top that says "best of powerlifting threads"