Asian Persuasion

[Rycherx]

My Stats right now:
27 years old.
5 ft 11
177 lbs
chunky waist line w/ a chubby face



Goal: 5 ft 11
177 lbs
I want to bench 225 lbs 3 reps
I want to squat 300 lbs
I want to do dips with 90 lb plates

Lose 2 inches off waist and slim up my face.

[drew]

Eat, lift, sleep. That's all.

Great title, that's what we call my friend J.R.

[pei]

good luck man, hope you see great progress