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Eric Cartman
11-09-2005, 12:57 AM
When I lift weights, I get damn hungry... I try to control my calorie intake by eating a medium sized meal, and about 30 minutes or an hour later I'm hungry again... I cant help it, when I lift I want to eat a lot! I usually end up having 7-10 meals a day... Im 6 ft, 165 lbs, trying to lose about 10 more lbs... any suggestions to control my appetite?

EC

Built
11-09-2005, 01:03 AM
When are you the hungriest?

spencerjrus
11-09-2005, 01:21 AM
When I lift weights, I get damn hungry... I try to control my calorie intake by eating a medium sized meal, and about 30 minutes or an hour later I'm hungry again... I cant help it, when I lift I want to eat a lot! I usually end up having 7-10 meals a day... Im 6 ft, 165 lbs, trying to lose about 10 more lbs...any suggestions to control my appetite?

EC



May I ask why?

HILL
11-09-2005, 01:24 AM
At ure height and weight you want to be bulking not cutting

Built
11-09-2005, 01:27 AM
Good catch, Hill.

Eric - eat up!

BG5150
11-09-2005, 01:37 AM
Shouldn't this be in the "Nutrition" forum?

getfit
11-09-2005, 01:49 AM
moved

K0ld
11-09-2005, 05:53 AM
6 meals a day would be pretty standard for all of us.

If you have to eat (yeah i know where you coming from i get like this) just have a handfull of nuts/dried fruit or a slice of wholemeal bread or somthing similar just to keep you going until your next meal :D