View Full Version : Cal lookup
11-09-2005, 08:13 AM
Sorry, Im new, bet you heard this question a million times but is there a website that I can look up the nutrition info for the food I eat ?
11-09-2005, 08:16 AM
Fitday.com and Calorieking.com are the ones I use the most (though calorieking gives you usually five or six incomplete entries to choose from when you search and you have to make a judgement call).
Fitday has most food you'd prepare in a kitchen, though. Cal king I use for eating out, primarily.
dietfacts.com also has some takeout sutff
11-09-2005, 11:22 PM
Use the food lable if you wanna be accurate, use a website if you wanna ballpark it.
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