View Full Version : yet another diet to critique

11-12-2005, 12:13 PM
hey im 213 18%bf 6'4" and am trying to bulk. is 4700 cals 476 carb 451 pro and 130 fat enough for me to gain 2 lbs a week with me taking No Explode and CEE and at least a gallon of water a day?

11-12-2005, 12:14 PM
what do you think will happen to you when taking no xplode?