View Full Version : Set macros to BW or LBM?
gator
11-22-2005, 03:47 PM
I've searched and heard differing opinions, however this little detail can have a good effect on your overall diet. What's everyones take on weather or not to set your macros to bodyweight and lean body mass?
Built
11-22-2005, 03:48 PM
Lbm
gator
11-22-2005, 03:49 PM
I'd like to know why though, because as some people have pointed out in other posts that I have searched your fat also burns calories.
Built
11-22-2005, 04:02 PM
It doesn't burn MANY of 'em!
If you're lean, it's negligable.
If you're fat, well, you don't want to feed 'em anyway, right?
;)
haha, so true.
Listen to the ripped one (aka Built);)
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