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View Full Version : Set macros to BW or LBM?



gator
11-22-2005, 03:47 PM
I've searched and heard differing opinions, however this little detail can have a good effect on your overall diet. What's everyones take on weather or not to set your macros to bodyweight and lean body mass?

Built
11-22-2005, 03:48 PM
Lbm

gator
11-22-2005, 03:49 PM
I'd like to know why though, because as some people have pointed out in other posts that I have searched your fat also burns calories.

Built
11-22-2005, 04:02 PM
It doesn't burn MANY of 'em!

If you're lean, it's negligable.

If you're fat, well, you don't want to feed 'em anyway, right?

;)

Adam
11-22-2005, 04:22 PM
haha, so true.
Listen to the ripped one (aka Built);)