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View Full Version : Ab/thigh around 1.5 months and 10lbs apart + Can anyone estimate my BF%?



lector606
11-23-2005, 05:02 PM
Hey,

Just a progress pic, I found an ab/thigh I took at the beginning of October and so I took another similar pic yesterday. I think I have made some good improvements (almost 10lbs heavier). I am doing Westside for Skinny Bastards.

What do you guys think? I am 17 and about 170 pounds. Can anyone estimate my BF%?

RussianRocket
11-23-2005, 05:04 PM
i'm thinking 12ish

Shark
11-23-2005, 05:05 PM
Yeah, roughly, i think you could be less... maybe 10ish%.

Bohizzle
11-23-2005, 05:05 PM
i'd say around 9-10, looking good.

Andrew

Stumprrp
11-23-2005, 05:07 PM
thats a monster leg, probley bigger then mine and im 50 lbs bigger! excellent! you look low to me, like 10.

whats your squat?

accuFLEX
11-23-2005, 05:09 PM
i say for 17, you look fantastic! hell for any age you look great. Would have guesed you where 23 or so

lector606
11-23-2005, 05:39 PM
thats a monster leg, probley bigger then mine and im 50 lbs bigger! excellent! you look low to me, like 10.

whats your squat?

My squat is not good... 275 or so... I go deep though. My deadlift is much better at around 330 (I haven't done them in a while either, I'm working on my squat!)

My problem is that my left leg is a full inch maybe more smaller than my right... so I've noticed a direct correlation between my improvements in one legged DB squats with my left leg and normal squats. I think if my left leg was up to par my squat could very well be a great deal heavier.

getfit
11-23-2005, 05:50 PM
you've got the greatest genetics i have ever seen, looking INCREDIBLE.

galileo
11-23-2005, 06:00 PM
you've got the greatest genetics i have ever seen, looking INCREDIBLE.


He looks good, better than I for sure, but isn't that a bit hyperbolic?

Stackattack
11-23-2005, 06:09 PM
Wheels look great! I'd say you're around 10% BF or so. Whats your height?

getfit
11-23-2005, 06:37 PM
He looks good, better than I for sure, but isn't that a bit hyperbolic?
gal, he's 17 and look at him, that's not incredible at that age?

lector606
11-23-2005, 08:35 PM
you've got the greatest genetics i have ever seen, looking INCREDIBLE.

Haha I appreciate the sentiment but I have lots of friends who are much bigger/stronger than me and look better. They just don't know how to take pictures or pose. Best genetics ever I can only bench 230. My arms are only 15 inches haha.

My body can look very unimpressive from certain angles it's just I know how to show it off.

You'll never see me do a front double bi, that's for sure. It's pathetic.

I think my genetics are good though. Unfortunately I'm more focused on sports than BB right now.

galileo
11-23-2005, 08:41 PM
gal, he's 17 and look at him, that's not incredible at that age?

I didn't say he didn't look great, but to say he has the best genetics ever is quite an overstatement as he's a lean 170, not a lean 220.

getfit
11-24-2005, 01:55 AM
I didn't say he didn't look great, but to say he has the best genetics ever is quite an overstatement as he's a lean 170, not a lean 220.
yes, you're right.Good genetics no doubt :)

I got a little carried away :angel:

galileo
11-24-2005, 07:42 AM
I know you get excited for young, built men Syl - but let's not call the next Coleman so soon. ;)

Patz
11-24-2005, 08:20 AM
<10% would be my guess. Excellent pysique..

Galileo is jealous..

galileo
11-24-2005, 08:27 AM
Hell, I'm even jealous of you elwood. You know it's bad when even you can make me look fat.

Davidelmo
11-24-2005, 08:39 AM
~10%

Beast
11-24-2005, 10:18 AM
You look awesome. 10% would be my guess, as well. Maybe even 9.

HelpMeLift
11-24-2005, 07:02 PM
i'd definitely go with 9. damn lookin good man!

dude if you say that you can "only" do this and you "only" look this good, **** you put guys like me to shame! you mother****er! :swear:

Clifford Gillmore
11-25-2005, 08:11 AM
Serious mass on that mo'.


*looks at own quads....cries*

g0ddang
11-25-2005, 11:00 AM
great physique man. i wish i looked like that when i was 17.
<------ jealous >=(