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Slim Schaedle
11-24-2005, 12:03 PM
Took advantage of a home workout to get some updates. Currently in preparation for photo shoot on Dec 16. so anyone here who has competed or done shoots ,give me some advice on last minute preparation, etc. I'm pretty much going to be following a semi-contest prep diet during the last 10 days leading up to it and takes things as far as I can. I've never done a contest. Photos were taken in morning with almost no food/low muscle glycogen with slight pump.

Weight: 185
Height: 5'10"
Bodyfat%: your guess

Looking forward to some constructive criticism.

getfit
11-24-2005, 12:15 PM
looking very good slim

Patz
11-24-2005, 12:17 PM
You're in GREAT shape..great work

Anthony
11-24-2005, 12:21 PM
Looking good. Your upper body looks bigger than 5'10/185 though!

cphafner
11-24-2005, 12:54 PM
Looking good. Your upper body looks bigger than 5'10/185 though!

I agree, I hold pretty similar heigt/weight numbers (although not as lean at the moment) and you look much thicker. What is the shoot for?

500squat
11-24-2005, 01:20 PM
Looking very good, traps are amazing.......your in good shape!

bschatz88
11-24-2005, 01:54 PM
Your upper body is lookin great dude, good luck at your shoot!

cwm
11-24-2005, 02:20 PM
massively ripped got the legs to match the upper body ...great work

Gutz981
11-24-2005, 06:34 PM
First pic ****in nice ass traps.

Stumprrp
11-24-2005, 07:12 PM
sick dude what do you lift for the big 3? good luck in your photo shoot!

Sidior
11-24-2005, 11:07 PM
looking great man, upper body sure does look larger than 185

Built
11-24-2005, 11:34 PM
You look totally yummy.

Clifford Gillmore
11-25-2005, 03:20 AM
You look ****ing hyoge.

Wannabelean
11-25-2005, 10:35 AM
You look awesome dude!

Manveet
11-25-2005, 10:53 AM
definitely look bigger than 185lbs.

Really lean too!

Great work.

Gabrielle
11-25-2005, 01:29 PM
looking jacked as usual bro

Slim Schaedle
11-25-2005, 02:31 PM
getfit, mrelwooddowd, 500squat, bschatz88, cwm, Gutz981, Risk10k, Wannabelean, Gabrielle, Thanks for the positive comments

Anthony, Sidior, Manveet, My weight fluctuates daily anywhere from 185-190 in the morning. I was 185 yesterday morning, which was lowest I've been for several months. I think this low was mostly due loss of water, as I slightly carb depleted from mid Wednesday. My first meal Thursday (preworkout shake) pretty much went right through me. Most people in the gym don't believe my weight either.

cphafner, The shoot is for partnership/entrepreneurship business opportunities and promotion. (I know that's vague, but it's all I am saying for now) Also, a professor in the College of Allied Health Science at UC wants pics of me and my training partner in order to advertise the "Nutrition with exercise science concentration" program to new and prospective students and the rest of the university.

Stumprrp, Squat: 335 for 5 (Haven't been able
to break this b/c of my knee)
Deadlift: 450
Bench: I don't bench

Built, Never an uninteresting comment from you

Shark
11-25-2005, 03:19 PM
I love that you don't bench. Awesome!

Stumprrp
11-25-2005, 03:51 PM
dude your huge for not benching! nice dead lift to bro!

denami
11-25-2005, 05:47 PM
wow dont bench and ur huge haha great work, and good luck on the shoot

Built
11-25-2005, 06:34 PM
Slim - I don't do bench either. Hey, we're soulmates!

;)

Looking forward to the shoot. You gonna paint up at all? I highly recommend Dream Tan for the pix - it's got reflective stuff in it - really helps the camera pick up definition.

Slim Schaedle
11-25-2005, 06:49 PM
Slim - I don't do bench either. Hey, we're soulmates!.
I recognized this fact many moons ago, I just never said anything.

Looking forward to the shoot. You gonna paint up at all? I highly recommend Dream Tan for the pix - it's got reflective stuff in it - really helps the camera pick up definition.I'm not really sure what I'll do in that department. I currently tan in a bed regularly, but thought that something extra would benefit. I've done mystic tan before and I really liked how that looked as far as masking skin blemishes or imperfections. And it is really easy.

Built
11-25-2005, 06:52 PM
That's good too, but it doesn't have the metalflake stuff.

Dream Tan washes off ... eventually, hehehe... and it makes the pix look good. It's what I use for my shoots. A jar is good for about 4 applications on me, probably two on a big yummy fellow like yourself.

If you need any help applying it ... oh, nevermind. <cough>

Slim Schaedle
11-25-2005, 06:52 PM
BTW, this is the guy doing the shoot with me (yes, in a hetero way)
http://www.wannabebigforums.com/showthread.php?t=66133&highlight=fattyniebs

If you need any help applying it ... oh, nevermind. <cough>
:thumbup:

settogain
11-26-2005, 04:51 PM
Looks fantastic dude! Great muscle size and definition!!!

Beast
11-26-2005, 05:33 PM
That first pic is great, dude.

You and fatty make an intimidating duo, lol (in a hetero way, of course).

sh0es
11-27-2005, 01:31 PM
the first pic makes Rock's and your physique look very similar.

and this is a compliment.

your a good looking guy.(in a hetero way, of course). :evillaugh :evillaugh

:)