Fitday Q

[Jorge Sanchez]

I noticed today while entering a custom food that fitday records cholestorol. The problem is that I can't figure out where to see how much cholestorol I have eaten in a day. Anyone know where I can check this?

[Built]

You can run a report if you want, but unless you've got some weird reason to worry about it, don't - you make more cholesterol than you eat.

[Jorge Sanchez]

It was more out of curiosity than anything. How do you run a report?

[Jorge Sanchez]

Nevermind I just figured it out. Thanks Built.

[Built]

The reports are great - I use 'em for averaging out macronutrient breakdowns and calories, and to see if I'm overdue for a cheat meal.

[Jorge Sanchez]

Ya, I knew about the reports. To check cholestorol though you need to set it as a custom nutrition goal before you can run a report. Or at least that's how I did it.

[Built]

Ah - cool.

I don't get that fancy with it - I just track the macros over time.