View Full Version : protein
01-03-2002, 03:08 PM
what foods are high in protein?
01-03-2002, 03:17 PM
Lean beef, lean steak, chicken, turkey, tuna.. whatd you mean? Most meats are high in protein.
Milk is high in protein, whey protein powder obviously..
Ever try looking at the Nutritional Facts on the side of the container?
01-03-2002, 04:12 PM
Go to http://www.wannabebig.com and read the articles in the diet archives.
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