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beginner18
01-03-2002, 03:08 PM
what foods are high in protein?

MonStar1023
01-03-2002, 03:17 PM
Lean beef, lean steak, chicken, turkey, tuna.. whatd you mean? Most meats are high in protein.

Milk is high in protein, whey protein powder obviously..

:rolleyes::rolleyes:

Ever try looking at the Nutritional Facts on the side of the container?

The_Chicken_Daddy
01-03-2002, 04:12 PM
Go to http://www.wannabebig.com and read the articles in the diet archives.