protein

[beginner18]

what foods are high in protein?

[MonStar1023]

Lean beef, lean steak, chicken, turkey, tuna.. whatd you mean? Most meats are high in protein.

Milk is high in protein, whey protein powder obviously..

:rolleyes::rolleyes:

Ever try looking at the Nutritional Facts on the side of the container?

[The_Chicken_Daddy]

Go to http://www.wannabebig.com and read the articles in the diet archives.