My first pics

[intargc]

I don't have any before photo's... I used to but between 2 years and many reformats of my harddrive, I lost them. However, when I started back in 2004 (So, a little less than 2 years) I was around 145lbs. I'm now 166lbs. I've been doing the WBB#1 for about 6 months now. My current diet brings in a little over 3000 calories and is like:

Wakeup - Muscle Milk with Milk
Water
10 AM - 2 or 3 tbsp Natural Peanut Butter, 20oz Milk
Water
1 PM (Post Workout) - Tuna Salad Sandwich, Some almonds and nuts, 20oz Milk
Water
3 PM - Muscle Milk with Milk, 2 or 3 tbsp Natural Peanut Butter
Water
6 PM - Baked chicken, some veggie (rice, green beans, corn, etc...), 20oz Milk
Water
9 PM - Muscle Milk with Milk
Water

Please comment and tell me what you think, what I should change, how I can get a better ______... All comments will help. Thanks!
Here are my pics:

http://totaldeanism.com/me/backbi.jpg

http://totaldeanism.com/me/chest.jpg

http://totaldeanism.com/me/tricep.jpg

http://totaldeanism.com/me/bicep.jpg

http://totaldeanism.com/me/legs.jpg

[Stumprrp]

looking good dude keep it up, what are your lifts?

[goodgrowin']

Wow. In the second pic the arms don't look like much, but unless you have two sets of arms, it must just be the angle. Doin' great. Keep up the good work!

[intargc]

Thanks stumprrp and goodgrowin'

Yeah, I think it's the angle, however, I think my arms lack a lot.. also my shoulders. My chest has gotten significantly bigger since I started WBB #1. I switched up the chest routine a bit after about 3 months and I hit a platue... All I did was move BB Bench to DB bench, DB Incline to BB Incline and replaced Dips for Hammer Strength Decline (I did this recently because I dislocated my shoulder and needed something less stressful on my shoulder).

Right now my stats look like:

Bench: BB 170x6, DB 70x6
Incline Bench: 150x6 (I'm trying to get this up. I was weak at first only could do 90x8 3 months ago...)
Squat: 190x6
Deadlift: 160x6

[Gutz981]

Lookin good man. Keep eating and squatin :)