PDA

View Full Version : is it okay to take thermocin, creatine 500, and opticen?

motoko013
12-01-2005, 02:54 AM
i was thinking of taking this as a PWO shake....i was reading through the forums and this seems good since opticen has protein and carbs in a 2:1 ratio and has maltodextrin to spike insulin...then i was gonna put in 5g of the creatine along with it......for a PWO shake, and since i work out around 6 oclock i was gonna eat dinner right after the shake, is that good? or is it bad since it's an MRP? and i was also thinking about cutting fat by taking the thermocin.....does this sound good?
DavyRen
12-01-2005, 07:35 AM
I presume you know thermocin is in tablet form. I always take my shake after my dinner as it fills me up.
The opticen will do the same if not worse.

Could you not take opticen in the morning with thermocin
work out then have your dinner
After dinner then have a PWO shake including protein (nitrean)
then thermocin before bed
Unreal
12-01-2005, 07:47 AM
Thermocin is based on stimulants. Taking it before bed would not be advised. Therocin is to help control appetite, boost energy on a controlled diet, not magically melt fat.
Adam
12-01-2005, 09:22 AM
Your plan sounds good overall. Just be sure not to take stimulants (thermocin) withing 6 hours of bed. If you do you'll be up all night.
Shao-LiN
12-01-2005, 10:58 AM
Just be sure not to take stimulants (thermocin) withing 6 hours of bed. If you do you'll be up all night.

Good general recommendation, but if you're like me, I can pop one and go right to sleep.
Adam
12-01-2005, 04:11 PM
Yeah I'm the same way. Sortta.
Ephedrine I can take 80mg's and go to sleep without any problems.
Caffeine on the other hand gets me totally wired.

After time you'll find out what YOU can handle.
DavyRen
12-01-2005, 04:21 PM
Sorry I was getting the thermocin mixed up with ETS.

Many Apologies

2-3 in the morning and 2-3 in the afternoon
getfit
12-01-2005, 04:32 PM
ETS IS 4 in the morning 4 before bed
motoko013
12-01-2005, 06:11 PM
just wondering.....can you get atlarge products at GNC? or can u only get them online? i just think the shipping cost to hawaii will kill me
chris mason
12-01-2005, 06:33 PM
We only charge $5.95 to ship to Hawaii. :)

Go ahead, order!
motoko013
12-01-2005, 07:03 PM
haha.....just put in my order.....can't wait to see results......

so i'm guessing, take the thermocin everyday (2 morning 2 afternoon)
take the opticen and creatine after a workout......and i can eat dinner at the same time correct....does it make a difference if i use milk or water?
Adam
12-01-2005, 08:00 PM
Its only a minimal difference.
To give ya a short answer, taking it with milk will just give you some added protein and calories. If your cutting, you may prefer water for that reason.
chris mason
12-01-2005, 08:07 PM
haha.....just put in my order.....can't wait to see results......

so i'm guessing, take the thermocin everyday (2 morning 2 afternoon)
take the opticen and creatine after a workout......and i can eat dinner at the same time correct....does it make a difference if i use milk or water?

Thanks for the order!

Milk or water. As Adam said the difference is in calories and protein ingested (between water and milk).

Follow the directions on the bottle for use of Thermocin. If you have any questions feel free to PM me.