Supps i might get, if they are approved.

[Phelon]

Creatine - Get/maintain strength
Whey
thermocin - cuttin
multi - ..duh
fish oil - mega's
flax oil
ets - hate doms


what yall think take away/add, im a football player, 18, 6'3 around 228, cutting.. so yea, i researched all this. thanks

[chris mason]

Do you mean approved by your folks?


The only change I might suggest would be you substitute Nitrean or another quality whey/casein/egg blend for the pure whey you mentioned. You will find the blend to be a superior product for all of your protein needs.

[Phelon]

i meant approved by you guys :) heh, and ok, nitrean to sub straight whey. Yea i was readin up on that. Ok.. So sub whey, anymore? Thanks :)

[Unreal]

Sounds good, but remember, diet and training is 99.9% of it. If those aren't in check then your just wasting money.

[Built]

Don't bother with flax oil - fish oil is better

[the doc]

Don't bother with flax oil - fish oil is better
:thumbup:

[Shao-LiN]

I'm curious, does it really even have to be either/or? Can't it be and? I, personally, use flax oil and olive oil to fill in some fat cals in shakes, but use fish oil for the obvious reasons.

Not saying it is a necessity to use both, and if I were to choose one or the other, then I would choose fish oil.

[Built]

You can use both. But if it's capsules, stick with fish oil.

[Phelon]

Ok, so i dont need flax.

@unreal, yes, i know, i got that undercontrol now. :-)

Thanks guys. Ok so i dont need flax oil :) anything else?

[Chubrock]

I commend you bro. This is actually one of the better supplement selections I've seen from newer people to the former. Most want some useless **** that costs an arm and a leg.

[Optimum08]

you've got all the basics...
protein
creatine
a good multi
ets(it won't get rid of your DOMS by the way, it just helps lessen the severity of them and helps them dissipate quicker then usual)
fish oil
thermocin for cutting

im thinking you got it all man...

[Maki Riddington]

You forgot to add in NO2. Heh.

The list looks good.

[Phelon]

I hope thats a joke, i heard no2 was garbage.

[D Breyer]

notice the "Heh."

[Hatred]

ETS is god in pill form.

[Phelon]

yea :) thanks all. If u feel anything else is needed, tell me.

Is nitrean good with thermocin for cut?

[Built]

nitrean is food.

What do you mean - is food good with a fat burner for a cut?

[dd2000]

I heard good news about N02, nice list btw

[Built]

What's the good news about NO2?

[dd2000]

My buddy went on it and saw some nice results with it. I personally, never took it before..

[Built]

What kind of "nice results" are we talking about?

[Canadian Crippler]

The results you get from doing 50 rep curls with the pink dumbells, duh.

[Built]

Thanks Crip.

I can always count on you for training tips.

<skips off to find pink dumbbells>

[Phelon]

I was askin that, because its a protein. I dontknow, heh, so the list is good? appreciated