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tigo
12-02-2005, 04:44 AM
to satisfy macro requirements for a cut? IE .5g fat\lb lbm , 1.2-1.5g protein\lb lbm

for me enough fats is a problem so at time i've resorted to eating pats of butter or drinking oil

just curious

Adam
12-02-2005, 06:36 AM
I've never done anything 'special' myself, .
But my friend a couple years back on keto, drank a full glass of vegitable oil!

To this day he still shivers at the thought of it.

ShockBoxer
12-02-2005, 08:17 AM
Made a whey shake with water instead of milk to not go a stupid 100 cals over.

Never again.

samj
12-02-2005, 09:08 AM
whats wrong with whey and water?
most people drink it with water

ShockBoxer
12-02-2005, 09:57 AM
Too thin. Felt like I was drinking regurgitated vanilla ice cream.

Maybe unflavored whey properly blended would be ok... but no, the idea of ever doing it again makes my stomach churn.

getfit
12-02-2005, 09:58 AM
i'm on the furthest you go diet, so that clears everything :D

HILL
12-02-2005, 10:21 AM
i have had a tablespoon of olive oil before neva again

bigsethmeister
12-02-2005, 01:36 PM
Too thin. Felt like I was drinking regurgitated vanilla ice cream.


lol true

Built
12-02-2005, 01:54 PM
Swallowed chunks of coconut oil.

Ew.

ROMANMAN
12-02-2005, 02:13 PM
Ate 6 pizza pops

Slim Schaedle
12-02-2005, 02:23 PM
Not for a cut, but drank a whole (large size) carton of "egg beaters."

BigMatt
12-02-2005, 02:35 PM
Put Potatoes with orange juice in mixer then drink it.

Built
12-02-2005, 02:36 PM
Why??!!???

Nongan
12-02-2005, 03:06 PM
:withstupi

Why would you do that?!?!?! That's horrible! I've mixed vanilla whey w/ orange juice before, but a potatoe!?!?!?!

Narcissus
12-02-2005, 03:30 PM
i once drank about 20 oz of water, bile, and regurgitated tuna. i couldn't keep it down, and didn't want to open a new can. ah well.

spencerjrus
12-02-2005, 04:46 PM
I cook my hash browns in olive oil, and then put butter on them.

Canadian Crippler
12-02-2005, 04:55 PM
i once drank about 20 oz of water, bile, and regurgitated tuna. i couldn't keep it down, and didn't want to open a new can. ah well.That is beyond disgusting.

Built
12-02-2005, 05:04 PM
I cook my hash browns in olive oil, and then put butter on them.

Do it the other way around - butter's better for frying.

bigsethmeister
12-02-2005, 06:17 PM
i once drank about 20 oz of water, bile, and regurgitated tuna. i couldn't keep it down, and didn't want to open a new can. ah well.

damn.
:windup:

D Breyer
12-02-2005, 06:41 PM
Not for a cut, but drank a whole (large size) carton of "egg beaters."
i've always been sort of curious of what the egg beaters tasted like not cooked...

how was it?

Canadian Crippler
12-02-2005, 06:48 PM
They are fine. I actually used to drink 1 carton a night for a couple months.

Slim Schaedle
12-02-2005, 07:02 PM
i've always been sort of curious of what the egg beaters tasted like not cooked...

how was it?
Nasty

Shao-LiN
12-02-2005, 07:04 PM
I drink 2 cups of bulk egg whites...doesn't really taste like anything.

SpecialK
12-02-2005, 08:24 PM
One time I took a shot of olive oil and about puked it back up. That was nasty.

Another time I was running late for a wedding but hadn't eaten in awhile and needed something fast that had a ton of cals. I threw some whey, milk, oats and PB into a blender, but it still wasn't enough cals so I dumped a big can of tuna in there too. It actually tasted alright. The flavor of the whey plus the PB overpowered the taste of the tuna.

Shao-LiN
12-02-2005, 08:44 PM
I swear olive oil isn't that bad.

cphafner
12-02-2005, 09:52 PM
I have no issues taking a shot of olive oil

BRD
12-02-2005, 10:02 PM
I agree , I kind of like it

Shao-LiN
12-02-2005, 11:26 PM
I don't love it, but the thing spends a second or two in my mouth, then it's gone.

Built
12-03-2005, 12:45 AM
OH - I'm not even gonna go there...

Davidelmo
12-03-2005, 04:06 PM
Yeah, I've done the shot of olive oil too.

Just be sure to have that in your left hand and a HUGE glass of water or milk in your right hand to follow it quickly!

Shao-LiN
12-03-2005, 05:27 PM
Yeah, I've done the shot of olive oil too.

Just be sure to have that in your left hand and a HUGE glass of water or milk in your right hand to follow it quickly!

If you're really that concerned, throw it in the glass of milk and drink up. You won't taste it.

Shao-LiN
12-03-2005, 05:27 PM
OH - I'm not even gonna go there...

Pffffft. :ninja:

CarlP
12-03-2005, 05:39 PM
If you're really that concerned, throw it in the glass of milk and drink up. You won't taste it.

So a teaspoon or two won't affect a 24 oz. shake at all then?

SpecialK
12-03-2005, 06:43 PM
So a teaspoon or two won't affect a 24 oz. shake at all then?

I'm not sure, but 1 tbsp of it will definitely affect the flavor of a shake consisting of the following:

2 cups milk
1 cup oats
2 scoops whey
1-2 tbsp natty PB

Just 1 tbsp of olive oil will totally ruin the flavor, IMO. Maybe I need to try a different brand of OO.

Stackattack
12-03-2005, 07:08 PM
I've blended a can of tuna and a cup of brown rice with warm water. The result left much to be desired.
I have no problem what so ever with oil. I drink a table spoon of olive oil most nights.

Invain
12-03-2005, 08:07 PM
I've never done anything 'special' myself, .
But my friend a couple years back on keto, drank a full glass of vegitable oil!

To this day he still shivers at the thought of it.

Holy crap no way man. A glass of vegitable oil.....

Optimum08
12-03-2005, 08:27 PM
i would have to agree...the full glass of veggie oil is probably one of the most unappetizing things i have had to think about in a while...

Shao-LiN
12-03-2005, 09:18 PM
So a teaspoon or two won't affect a 24 oz. shake at all then?

A teaspoon? Such a small amount. I've thrown a tablespoon into a protein shake (just the chocolate protein powder and olive oil w/ water) and it tasted the same to me.

Mercuryblade
12-04-2005, 02:13 AM
I put canola oil into my protein shakes. Put in the present term as in, still continuously do it.

muscleup
12-04-2005, 09:40 AM
I put olive oil in my mashed potatoes. I know...i'm such a rebel.