Subway/Quizno

[razorcut]

Just exactly how unhealthy is a tuna sub from one of those places? I usually have mine with mayo (definitely unhealthy, I know), wheat bread, lettuce, and swiss.

thanks in advance.

[muscleup]

www.lotsofsodium.com (http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich)

Eat Fresh