View Full Version : 1425lb lockout
12-13-2005, 02:38 PM
Found this on another board - Josh Bryant doing a squat lockout w. 1425lbs! Pretty impressive if you ask me.
12-13-2005, 02:49 PM
Got some power there...Definitly interesting to say the least.
12-13-2005, 03:49 PM
A full squat would have been much more impressive, but comming from a guy who only can only squat like 1/5-1/6th much ill just shut up.
12-13-2005, 03:51 PM
Josh Bryant squats 900.
That was certainly interesting. I will probably never be able to do that, or even come close, that was awesome.
12-13-2005, 05:59 PM
woah ive never seen a squat using that kind of rack.
Lol me neither. But now we know how they do it when they say "partial reps". Learn something new every day.
12-13-2005, 06:17 PM
I've never seen anything like that. You gotta admit he has one very strong lower back/core.
12-13-2005, 06:26 PM
man the guy just needs to have immense strength and endurance to withstand freakin 1425 lbs on his back.
12-13-2005, 06:34 PM
If I drove a civic I think I could say that dude just did a lockout with my car! Very impressive!
12-13-2005, 06:48 PM
Good stuff! Has he competed in strongman?
sensie - how much does he weigh?
12-14-2005, 04:51 AM
He's around 275, I think. Yes, he's competed in strongman. Here's his website: http://www.joshstrength.com/test/
12-14-2005, 08:35 AM
With that little range of motion, I could probably even do about 800 lbs. I'm sure there are guys like Mikesell or Miller who could do well over 1,500 on something like that.
12-14-2005, 10:21 AM
I love how guys that big are always in the sweats and beenies. It's like the big mofo dressing code.
12-14-2005, 11:06 AM
With that little range of motion, I could probably even do about 800 lbs.Really??? I think you are underestimating this. Is your lockout that strong? I figure I can maybe do 100-200lbs more than I can full squat...
I'm sure there are guys like Mikesell or Miller who could do well over 1,500 on something like that.
I think they'd have to do a little training, but yeah I'm sure they could.
12-14-2005, 11:09 AM
I believe Guido is doing 630lbs with the actual barbell. He has the bar on the pins, goes under, and locks it out.
12-14-2005, 11:12 AM
12-15-2005, 12:44 AM
Really??? I think you are underestimating this. Is your lockout that strong? I figure I can maybe do 100-200lbs more than I can full squat...
It's probably different from person to person. I have done close to 700 (actually 320 kg) in a squat lockout (6" ROM) when I never even squatted or deadlifted. Another guy tried it who was the same size, but squatted 450. He couldn't budge it. But then again I would get stapled if I tried full squatting with 450. :)
Still: 700 felt very heavy, so can't imagine what twice that must feel like. Maybe I should try and find out. :D
12-15-2005, 04:57 AM
I'm sure you are right. I see many high school kids who can easily high-box squat twice or more what they can parallel squat. The ratio does seem to even out a little as the numbers get higher.
12-16-2005, 10:09 AM
I believe Guido is doing 630lbs with the actual barbell. He has the bar on the pins, goes under, and locks it out.This is true. I can probably do about 650 fresh, and that's starting out lower than the 1,425 guy did. With his ROM, I don't think 800 would be out of the question.
12-16-2005, 08:51 PM
dudes strong as an ox
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