View Full Version : Foods with the most carbs and least amt of sugar

12-17-2005, 11:57 AM
What are the foods with the most carbs and least amount of sugar b/c i hate drinking gatorade b/c it makes my teeth hurt due to all of the sugar. Is there any other food i can take PWO that will contain lots of carbs w/ little sugar?

12-17-2005, 12:36 PM
pasta, oats, rice, potatoes

98 GST
12-17-2005, 01:00 PM
bread, right?

D Breyer
12-17-2005, 01:06 PM
most vegatables.