crazyaoshi
12-21-2005, 11:20 PM
OK, so there is no real cottage cheese for sale where I live, but I like the taste so I think I'm going to make my own. I got some skim milk and vinegar and from how I understand it, you gently boil the milk and add a couple spoons of vinegar and it should all clump up. Then you drain the water, rinse the curds and you get cottage cheese.
Has anyone ever tried this? Did it work?
I know the protein stays, weightlifters love cottage cheese for its protein. But what happens to the carbs from the milk? Are they consumed by the vinegar? I'm trying to figure out how to calculate the calories.
Plus if anyone has any ideas to make it more tasty while making it, like a pinch of salt or spoon of oil or something, please post.
Thanks for any info.
Has anyone ever tried this? Did it work?
I know the protein stays, weightlifters love cottage cheese for its protein. But what happens to the carbs from the milk? Are they consumed by the vinegar? I'm trying to figure out how to calculate the calories.
Plus if anyone has any ideas to make it more tasty while making it, like a pinch of salt or spoon of oil or something, please post.
Thanks for any info.