Challenge the Expert - Ask Lyle McDonald - Dec 19th 2005

[Daniel Clough]

In December's Challenge The Expert column, Lyle talks about some of the guidelines females can follow to drop fat fast. If the Achilles tendon can be stretched and how much Green Tea extract is optimal to getting a fat burning effect.

http://www.wannabebig.com/article.php?articleid=244

Enjoy :)

Daniel