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Unreal
12-29-2005, 03:41 PM
Some crappy photos to mark the end of 05.

http://members.cox.net/nvisokey/nick/Rearlat.JPG

http://members.cox.net/nvisokey/nick/Side.JPG

Unreal
12-29-2005, 03:42 PM
Here is a rear shot from July when I first started on here for comparison.
http://members.cox.net/nvisokey/nick/DSCN2114.JPG

Bob
12-29-2005, 03:46 PM
Nice progress Nick... starting to see some real definition...
How much of that 85 lbs loss has been since July?? Looks like about a 40lb fat loss and a 20 lb muscle gain..

eastbaylifter
12-29-2005, 03:48 PM
I agree, I definitely see more muscle in addition to the fat loss. Great way to finish the year!

Unreal
12-29-2005, 03:57 PM
Not much of it. I haven't weighed myself since August. I'm not getting on a scale until I'm where I want to be BF% wise. Its slowly getting there. My hipbones are sticking out. Hard to see in the picture but vascularity is getting pretty crazy. Backfat is almost all gone. Stomach is tightening up nicely. Considering I was well over 300lbs of pure fat that could barely bench 25 per side, I'm fairly happy.