PDA

View Full Version : Pics from today



KingJustin
01-02-2006, 01:05 PM
I took these Jan 2 (today), to start the year off and help me track my progression. This is me @ 6'3.5, 210 lbs. I don't have any real goals other than to get in as much better shape by March 3 as possible, which probably includes gaining about 8 lbs. I only took 3 shots. Neither of them show my legs, but I would say they are pretty much proportional to the rest of my body.

I've never had my body fat tested. Can someone give me a rough estimate of where it is at?

HelpMeLift
01-02-2006, 01:12 PM
looking nice and lean bro! you got nice lats and a good taper.

cphafner
01-02-2006, 02:33 PM
looking good. BF estimate, I'd say 10-12%.

getfit
01-02-2006, 03:33 PM
nice and lean

brickt.
01-02-2006, 03:38 PM
Sweet v-taper, lookin' lean

body
01-02-2006, 03:43 PM
looking lean

MM
01-02-2006, 04:23 PM
You look really ****ing awesome, basically what I'm striving for right now. Great chest.

Blood&Iron
01-02-2006, 05:51 PM
You look great.

I'd put your bodyfat at around 10% or so.

smalls
01-02-2006, 08:32 PM
You look great.

I'd put your bodyfat at around 10% or so.


Agreed on both points.