WBB Tool Box by Maki Riddington - Jan 8th 2006

[Daniel Clough]

Learn how to pick the proper movements to get the job done. Each instalment will add to your tool box of exercises you can choose from!

http://www.wannabebig.com/article.php?articleid=248

Enjoy and discuss!

Daniel

[SW]

Now this is a good article. Very good job, Maki.

[Maki Riddington]

Thank you. Hopefully each edition will be of some help.