weak stomach

[cwm]

My brother has had a weak stomach since he was really young. He has been trying to eat more and more....small meals for over a year now. Weight gainer shakes anything just upset his stomach when he trys to eat a lot. Anyone know of any foods that are good for someone with a weak stomach.

[cphafner]

My brother has had a weak stomach since he was really young. He has been trying to eat more and more....small meals for over a year now. Weight gainer shakes anything just upset his stomach when he trys to eat a lot. Anyone know of any foods that are good for someone with a weak stomach.

Upset like he pukes? Shakes have a lot of sugar, that might be causing an issue.

[lifterman87]

I think it's just part of adjusting. I've felt sick in the past from eating a lot. If your body isn't used to you cramming all that extra food in, it's probably protesting. Your appetite just has to adapt i guess.

[CrazyPalm]

I know how he feels and I wish I had the answer. I worked out that it isn't alcohol and it isn't chilli and it isn't lack of fibre (they were my first 3 suspects). I have had food poisoning so many times that I've lost count. I'm even starting to wonder if I have IBS. Until I work it out though I'm still going to keep trying to eat my bodyweight in meat.

[Bruise Brubaker]

Food poisoning = lack of beneficial intestinal flora.

Correctable with yogurt, kefir, unpasteurized sauerkraut or any other of your favorite probiotic.