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OrientalNDN
01-17-2006, 07:53 PM
Well...hows this...
worked out today...back and chest...
on the Four Day split, thanks to BUILT...althought didnt get to work out with her today.
So goes the antics of being a female, pms, bloated, and sipping creatine with protien shake during my workout...i cant wait for it to finishs, and I can see some results, VS-being like a little blow fish in the gym...
And trying to have the overdrive craving for food simmer. Since the begining of my workout with BUILT about 4 weeks ago now, I have not only increased my weights being lifted, but have also seen the spike in my hunger...MUST get more diligent about tracking my food on FIT DAY...
yes, the inventory of what foods are in my system,and out put.
back in a second....

tigo
01-17-2006, 08:19 PM
welcome :) stick with built and you'll become... well.. built. hahaha

brickt.
01-17-2006, 11:00 PM
Hey, whats your goals? Gain muscle, lose fat? With Built's personal help and if you're relatively new to lifting, I'm sure you could do both.

OrientalNDN
01-17-2006, 11:06 PM
Yes, you got it, lose fat, gain muscle...basicly look good naked... :nod: