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BG5150
01-18-2006, 09:10 PM
Where is a good site to see videos of oly lifts being performed correctly. Looking for cleans, snatches, jerks and all that.

ericg
01-19-2006, 09:05 AM
Where is a good site to see videos of oly lifts being performed correctly. Looking for cleans, snatches, jerks and all that.

HERE (http://www.crossfit.com/cf-info/excercise.html)

Anthony
01-19-2006, 09:26 AM
Hatchdome is good too.

Rex
01-19-2006, 09:38 AM
There's videos in this forum of Dimas and Charakov.

http://www.hatchdome.com/home.htm

ericg
01-19-2006, 09:42 AM
Wow, awesome site. I just checked one of the videos out (power clean) and i was very impressed. I like that vid better than the one they use for CF.

Sensei
01-19-2006, 10:38 AM
Not probably the best for watching form, but there are clips here too: http://www.chidlovski.net/liftup/e_movie_theater.asp

MixmasterNash
01-21-2006, 12:08 PM
God, this is BAD ASS:
http://www.chidlovski.net/liftup/e_movie_theater.asp?vclip=34

Anthony
01-21-2006, 12:51 PM
That's insane. Do they mean his 4th attempt that night??

Sensei
01-22-2006, 10:28 AM
God, this is BAD ASS:
http://www.chidlovski.net/liftup/e_movie_theater.asp?vclip=34
Yes. Yes, it is!

debussy
01-23-2006, 02:14 PM
I can't believ eyou guys posted crossfit for OL vids. Their form is way off... and who in their right mind advocates doing OL's for 20+ reps...

ericg
01-23-2006, 02:53 PM
I agree that some of the CF workouts dont show correct form but the specific lift videos of the hang clean, hang power clean, etc., are broken down pretty well. I could have been more specific as to which vids showed proper form, but i really didnt think it was necessary. I was just pointing him into a direction where he could look up some of the lifts and its components.

That being said the ones at hatchdome are much better.