View Full Version : Eating Tuna with mayonaise? Pointless?
01-26-2006, 06:41 PM
Hello, I heard eating tuna fish is good..for the protein right? And I also heard it is good to eat some before a workout. Last question is it pointless if your just going to eat it with mayo?
01-26-2006, 06:54 PM
How is eating pointless?
Read up on macronutrient timing. Berardi has some good stuff on this.
01-26-2006, 07:16 PM
Well with the use of mayo I meant..
01-26-2006, 07:26 PM
Again, how would that make it useless?
01-26-2006, 07:41 PM
What's your logic for it being useless?
mayo sucks try miracle whip
01-27-2006, 01:43 AM
Its not pointless you are still getting the calories and protein from the tuna, with some added fat/calories from the mayo.
Eating something that isnt healthy doesnt cancel the nutritional value from the rest of the meal. Although mayo is fine to have in moderation and I wouldnt worry about it if you are trying to gain weight.
01-27-2006, 02:48 AM
i eat tuna and mayo on CKD even.
01-27-2006, 03:05 AM
No reason why homemade mayo can't be part of a normal clean diet
01-27-2006, 04:57 AM
something that isnt healthy doesnt cancel the nutritional value from the rest of the meal. Although mayo is fine to have in moderation and I wouldnt worry about it if you are trying to gain weight.
What I meant.
01-30-2006, 09:20 AM
I love mayo with tuna....try mixing in some hot pepper seeds for a little extra flavor!
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