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View Full Version : Eating Tuna with mayonaise? Pointless?



RATM1731
01-26-2006, 06:41 PM
Hello, I heard eating tuna fish is good..for the protein right? And I also heard it is good to eat some before a workout. Last question is it pointless if your just going to eat it with mayo?

Built
01-26-2006, 06:54 PM
How is eating pointless?

Read up on macronutrient timing. Berardi has some good stuff on this.

RATM1731
01-26-2006, 07:16 PM
Well with the use of mayo I meant..

Built
01-26-2006, 07:26 PM
Again, how would that make it useless?

Shao-LiN
01-26-2006, 07:41 PM
What's your logic for it being useless?

tigo
01-27-2006, 12:20 AM
mayo sucks try miracle whip

basix
01-27-2006, 01:43 AM
Its not pointless you are still getting the calories and protein from the tuna, with some added fat/calories from the mayo.

Eating something that isnt healthy doesnt cancel the nutritional value from the rest of the meal. Although mayo is fine to have in moderation and I wouldnt worry about it if you are trying to gain weight.

dissipate
01-27-2006, 02:48 AM
i eat tuna and mayo on CKD even.

brickt.
01-27-2006, 03:05 AM
No reason why homemade mayo can't be part of a normal clean diet

Egg Yolks
Olive Oil
Lemon Zest
Pepper

Voila.

RATM1731
01-27-2006, 04:57 AM
something that isnt healthy doesnt cancel the nutritional value from the rest of the meal. Although mayo is fine to have in moderation and I wouldnt worry about it if you are trying to gain weight.
What I meant.

clvmike19
01-30-2006, 09:20 AM
I love mayo with tuna....try mixing in some hot pepper seeds for a little extra flavor!