Oceans Tuna Meal good or bad?

[Tacklebait]

Now i'm not really too sure what i'm supposed to be looking for on nutrition tags that make them better or worse then others.. but i picked up a bunch of tuna meals at safeway cause they were on sale.. scaned the package.. wondering if they are a good meal?

had mine today with cottage cheese and a glass of milk.. picture attached..
(and yes i scaned the french side.. oops)
*edit* added ingrediants.

[Bruise Brubaker]

There is nothing in the ingredients that really look bad. Sugar is listed, but it seems to be very small amounts. 3 grams of fibers for 7 grams of carbs, it is good.

[deeder]

Does it really make a difference? I'd think most brands of tuna are pretty damn similar?