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View Full Version : LOW CARB DIET help



ukmidlands21
02-03-2006, 05:58 AM
i usually have some fruit, a serving of weetabix (no sugar) and a serving of quaker oats in the morning (both with semi skimmed milk), is this a bad thing to be eating as they are high in carbs, my aim is to bulk up slightly but mainly cut up as i am happy with my shape. please help

tigo
02-03-2006, 06:31 AM
wrong forum dude...

um first of all read
this

http://www.wannabebigforums.com/showthread.php?t=74607

http://www.wannabebigforums.com/showthread.php?t=46565

http://www.wannabebigforums.com/showthread.php?t=69605

and use search for whatever else

and it'll be kinda hard to do both at the same time. however if you're happy with your shape i recommend bulking first for like 3 months or til you're unhappy with your look then do a cut.