A cutting cookbook

[fizzle21]

Hey Everybody I'm new to cutting and I'm running out of food diversity in my diet. I was wondering if anyone knows of any good books or prefferably web sites that offer good meal options/recipies for someone on a cut. Thanks

[Holto]

4 cups green leafy salad
1 huge boneless skinless chicken breast

That is my best cutting recipe. I think it's time I learn how to cook.

Could this thread turn into a sticky??????????????????????????????

Everybody put up your best recipes.

[HILL]

Any sort of meat with olive oil over it is what i live on for tea time. Shakes plus olive oil and whole weat buns and more meat lol. not very exciting but it gets what i need and is quick and simple. I do however cook my meats in a different way every night marinated etc etc

[Meat_Head]

Mixed nuts throughout the day, cottage cheese + fruit/berries, and chicken salad(chicken, lettuce, broccoli, carrots, a little mayo, almonds, and grapes) to name a few. Keeps you full, keeps you charged, and has all the best nutrients!

[ddegroff]

I eat the same things for cutting as I do for bulking. I just eat smaller portions and cook them differently (i.e. cooking spray instead of butter). Also the body for life cook book it doesnt have the caloric break down for each meal but it does have tons of ideas. It has breakfast, lunch, dinner and snack sections.

Here it is at amazon:
http://www.amazon.com/gp/product/0972018417/sr=8-1/qid=1139866997/ref=pd_bbs_1/104-3185736-6220768?%5Fencoding=UTF8

[Bikkstah]

6 protein shakes, one every 2 hours is my cutting cookbook.

[ddegroff]

^^^quick and easy, i prefer real food during a cut (more filling).

[tigo]

you guys DO know theres a recipe section here right? hahah

[fizzle21]

really? well that makes sense of course I'd miss the most obvious lol.