QuadPlex

[copycat]

hi im new here. im a skinny guy and would like to build some mass and muscles but i also want something safe. would this be right for me? thanks!

QuadPlex™
Advanced protein technology
Support your lean muscle mass with 28 grams of powerful, highly absorbable, efficiently metabolized proteins. This delicious, nutrient-rich shake provides amino acids to muscles after a workout to maintain a positive protein balance for the building-up support you need. In addition, QuadPlex provides key vitamins and minerals.

QuadPlex Ingredients:
Medicinal Ingredients:
Each 40 g Serving Contains:
Vitamins:
Vitamin A (Palmitate) 2500 IU
Vitamin C (Ascorbic Acid) 30 mg
Vitamin D3 (Cholecalciferol) 200 IU
Vitamin E (d-alpha Tocopheryl Acetate) 15 IU
Vitamin B1 (Thiamine Hydrochloride) 0.75 mg
Vitamin B2 (Riboflavin) 1 mg
Niacinamide 10 mg
Vitamin B6 (Pyridoxine HCL) 1 mg
Folic Acid 0.2 mg
Vitamin B12 (Cyanocobalamin) 3 mcg
Biotin 150 mcg
D-Pantothenic Acid (Calcium d-Pantothenate) 5 mg
Minerals:
Calcium (Calcium Phosphate Tribasic) 650 mg
Iron (Ferrous Fumarate) 2 mg
Phosphorus (Calcium Phosphate Tribasic) 350 mg
Magnesium (Magnesium Oxide) 200 mg
Zinc (Zinc Citrate) 7.5 mg
Copper (Copper Sulfate) 1 mg
Sodium (Sodium Chloride) 69 mg
Potassium (Potassium Chloride) 200 mg
Amino Acids:
L-Glutamine 175 mg
L-Lysine HCI 175 mg
L-Glycine 175 mg
L-Valine 11.9 mg
L-Isoleucine 11.9 mg
L-Leucine 11.9 mg
Other Ingredients:
Whey Protein Concentrate 16.5 g
Whey Protein Isolate 16.1 g
Milk Protein Isolate 0.25 g
Calcium Caseinate 0.15 g
Inulin 2.0 g
Protease Enzyme (50,000 Protease Units/g) 55 mg
Non-Medicinal Ingredients:
Sucralose (25 mg), fructose, xanthan gum, natural and artificial flavours.

[Shao-LiN]

Well, you should be getting protein from food, so following that logic...it should be safe.

[copycat]

by the way im 15 should i be taking this stuff?

[Shao-LiN]

Protein infused with vitamins. Here comes one of my generic answers...

Do you eat chicken? beef? Do you drink milk? Protein powder is a supplement, but it is just a derivation of something you would get from what you normally eat.

You also get vitamins and minerals from food...as well as multivitamins that practically everyone takes.

Should you take it? Up to you. Can you take it? Don't see why not.

[chris mason]

I would say that looks like a pretty decent product. How much are they charging?

[chris mason]

Oh, and by the way, look at the casein content! It has .15g of caseinate per serving. Geez, what a joke! That is something you put in your product so that you can say it contains a blend but you really have not put enough caseinate in there to do ANYTHING!

[Holto]

It's very honest of them to list the breakdown of their blend.

I don't know any other company that does that.

[chris mason]

It's very honest of them to list the breakdown of their blend.

I don't know any other company that does that.

I agree, that is a good thing.

[copycat]

they are charging $44.95 CDN for 800g. Vanilla flavour... does it taste like a vanilla milkshake or something?