View Full Version : Critique me please!!

02-18-2006, 09:04 PM
Hey, I had some friends over yesterday and we had a "flex off-a-thon" because we ran out of stuff to do :D so heres some pics, sorry if some are bad the lighting isnt that great upstairs, please tell me what you think and what I need to work on.
relaxed http://img.photobucket.com/albums/v626/jediman/realaxed.jpg
most musc http://img.photobucket.com/albums/v626/jediman/mostmusc.jpg
shoulders? http://img.photobucket.com/albums/v626/jediman/frontchestshoulders.jpg
not sure... same as above i think http://img.photobucket.com/albums/v626/jediman/frontchestarms.jpg
forearm http://img.photobucket.com/albums/v626/jediman/forearminside.jpg
calf (sorry for lighting) http://img.photobucket.com/albums/v626/jediman/calfbackraised.jpg
bicep flex inside http://img.photobucket.com/albums/v626/jediman/bicepinside.jpg
whole leg (from november) http://img.photobucket.com/albums/v626/jediman/leg.jpg
annnnd my back :P http://img.photobucket.com/albums/v626/jediman/75cdc27c.jpg

thanks for looking and replying everyone :)

Clifford Gillmore
02-18-2006, 09:08 PM
at 14 your looking great man! Keep on eating.

02-18-2006, 09:11 PM
thanks dude, usually i lift 4-5 times a week and i drink 1 52g protein shake in the morning, have some type of meat (or plastic) for lunch at school, then lift, come home and drink another 52g shake, and then have real meat supper. do you guys think this is too much/too little?

Clifford Gillmore
02-18-2006, 09:14 PM
If its working its working, if your not gaining just eat more :)

02-19-2006, 12:28 AM
everything looks roughly similar, everything in line, nothing lagging, how are your quads?

02-19-2006, 12:45 AM
ill get a pic of quads and my sadly back on here tomorrow.

02-19-2006, 12:51 AM
lol seems like you are developing well, what is your target?

02-19-2006, 01:25 PM
my target for what? i think all my goals are in the sig. just added em :)

02-21-2006, 03:56 PM
Damn...strong little f***er...

02-21-2006, 09:41 PM
Wow, you don't even look close to 170 lbs...

02-22-2006, 04:15 PM
thanks hulk, and invain, is that good or bad? :D

02-22-2006, 06:53 PM
dont look like you have much bf at all, so i would say thats a good thing imo.

02-25-2006, 01:52 AM
just added a pic of my leg and then a pic of my back, their the bottom 2
by the way i dont shave my legs :D