Methods of Max Effort - Part 1 by Dave Tate - Feb 18th 2006

[Joe Black]

Max effort principles have helped create many of the strongest powerlifters in the world! Dave discusses some of the different ways to employ maximal methods into your training!

http://www.wannabebig.com/article.php?articleid=254

Discuss and enjoy!

[SW]

I really liked this article. We need more Dave Tate stuff in here.

[joed2413]

good article

[drew]

Nothing beats Dave's non-word description of Max Effort. Unfortunately, I can't put it into words!