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View Full Version : Methods of Max Effort - Part 1 by Dave Tate - Feb 18th 2006



Joe Black
02-21-2006, 01:53 PM
Max effort principles have helped create many of the strongest powerlifters in the world! Dave discusses some of the different ways to employ maximal methods into your training!

http://www.wannabebig.com/article.php?articleid=254

Discuss and enjoy!

SW
03-11-2006, 06:51 AM
I really liked this article. We need more Dave Tate stuff in here.

joed2413
03-20-2006, 04:58 PM
good article

drew
03-20-2006, 07:42 PM
Nothing beats Dave's non-word description of Max Effort. Unfortunately, I can't put it into words!