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View Full Version : Skinny and depressed again.



Clifford Gillmore
03-07-2006, 06:42 AM
I've lost a ton of mass, and now I'm skinny fat again. I need to find motivation, I need to find desire.. There;s only so many forced feedings I can take...

TwiloMike
03-07-2006, 06:55 AM
I'm not seein the fat. EATLIFTSLEEP, dude!!! Are you drinking protein shakes?

Clifford Gillmore
03-07-2006, 07:01 AM
I havn't had the cash for supplements for the last couple of months, I normally get in at least 300g of protein a day. Wages have gone downhill, less than award - and I can't complain to anyone because I'm on apprenticeship, but I digress.

I've been doing my best to get by, at least 2L of milk a day (powdered) - eggs, tuna - as much chicken breast/steaks I can get from work. I'm not really sure what I wan't to do with my body anymore, I'm so confused about what I wan't for myself.


At least my back is halfway there.

drew
03-07-2006, 07:13 AM
What fat? Dude, eat something. Bulk!!!

TwiloMike
03-07-2006, 07:42 AM
Your back is looking good!

When did you lose all this alleged mass? Over what course of time?

Perhaps your routine is stale?

Focused70
03-07-2006, 08:27 AM
I see hints of your obliques.

Fat, shmat.

:withstupi on all the comments above, and if you need to look at pictures of food to prepare your gullet, you know which journal to turn to. ;)

Silverback
03-07-2006, 08:49 AM
Only one solution fella, put some work in at the dinner table. Your back looks good, but you dont have the mass, aim to add mass with minimum fat gain.

Don't be afraid to eat dude, the biggest guys ALWAYS put down the most food!

Rex
03-07-2006, 08:58 AM
Your lat spread looks awesome. The first pic got me roflmao though!

viper200202
03-07-2006, 10:02 AM
yeah dude been there... just take everyone else's advice here. Eat Eat Eat!!
and lift freakin hard.
Good luck to you!!

Tofer
03-07-2006, 11:04 AM
I feel your pain man, except for the reason I feel that way is because I'm on week 14 of a fractured finger. For me, just looking in the mirror and seeing the skinny fat return is enough to make me want to go to the gym, but alas, it will be a while before I can do that.

Honestly, though, you look good man. You're a king among skinny fat men.

Gabrielle
03-07-2006, 01:56 PM
yeah, you just look a little bit soft, man. I hope you are not serious about being depressed, because there is much more to life than bodybuilding. Family, love, accomplishments, etc

getfit
03-07-2006, 02:01 PM
i don't think you look skinny at all,take a little break from everything,relax,capture your thoughts

BayAreaLexo
03-07-2006, 03:25 PM
Seems like you've got a bit of gyno, looks just like a bit of gland. Anyway, don't be depressed, like someone said: bodybuilding isnt everything(although at times it may seem so).

Gutz981
03-07-2006, 03:43 PM
Your kidding on the gyno right?

To the Op: Buy yourself a new bodybuilding video...or treat yourself to some new gloves or straps or something. Gotta get things going fresh.

www.animalpak.com go there...for motivation :)

HahnB
03-07-2006, 03:52 PM
Nice spread, those 2 pics don't even look like the same person.

pbfreak9999
03-07-2006, 06:19 PM
ya nice lats, but watch the movie Pumping Iron, its very motivating

bill
03-07-2006, 07:33 PM
Quit chasing the all of those Shelas (sp) too much cardio LOL
Some poses you need to be huge or ripped to look good in.

BayAreaLexo
03-08-2006, 01:04 AM
To Gutz: No, his areola(right) protrudes slightly, as is generally the case from having a gland. You can tell from looking at his avatar and his other pic. I doubt the gland there is even an ounce.

Its not 'full blown', how you may be thinking of gyne but gyne nonetheless.
Maybe some other users who had/have gyno can say.

sCaRz*Of*PaiN
03-08-2006, 01:31 AM
You have no fat. If anything you need MORE fat, hehe. BULK!!

The back looks good. Probably your strongest point right now.

Fenrir
03-08-2006, 05:20 AM
nice back and front delts!