SilverYello
03-07-2006, 08:34 PM
So for a few nights now I've been getting to 11pm and realizing I get hunger pains in my stomach. The pains from the lower left that tell one it is indeed hunger.
I then realize that I have hit my max cals for the day. (ON a bulk)
So what is more beneficial for muscle growth? (Assuming I dont have lettuce or carrots etc to fill on with 0 cals)
To break that cal max and eat till sufficently full
or
Go to bed hungry and eat hard in the morning?
I then realize that I have hit my max cals for the day. (ON a bulk)
So what is more beneficial for muscle growth? (Assuming I dont have lettuce or carrots etc to fill on with 0 cals)
To break that cal max and eat till sufficently full
or
Go to bed hungry and eat hard in the morning?