how counterproductive is alcohol to muscle gains?? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

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charles_316

03-08-2006, 09:34 AM

im in university and drink probably once a week.... i used to drink heavier but have decided lately to cut back for the sake of "not cancelling out my workouts"....

so how counterproductive is alcohol to muscle gains ???

MJS

03-08-2006, 10:03 AM

You have to search the threads. This topic has been discussed many times.