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JDNY87
03-10-2006, 01:09 PM
Does antone know how to convert a 10 yard dash time into a 40 yard dash time? Is it even possible?

Guido
03-10-2006, 02:10 PM
Why are you asking this? Why would you even do a 10 yard dash?

WillKuenzel
03-10-2006, 02:17 PM
I don't even think its possible. Based on stride length and frequency too many variables change as you progress in the run. You don't start running in the same posture or position as when you end. It'll also vary per person in their accleration off the start. I, for example, tend to have a very quick start in relation to my finish but plenty of others have a slower start but better form for finishing speed.

MixmasterNash
03-10-2006, 02:17 PM
Does antone know how to convert a 10 yard dash time into a 40 yard dash time? Is it even possible?

Simple: Multiply by 4, divide by your weight in stone, make the federal individual income tax deduction on line 7c, spin around twice, and say "Boogie oogie oggie."

Then go run 40 yards. And time it.

drew
03-10-2006, 02:37 PM
Simple: Multiply by 4, divide by your weight in stone, make the federal individual income tax deduction on line 7c, spin around twice, and say "Boogie oogie oggie."

Then go run 40 yards. And time it.
Nice :thumbup:

Sensei
03-10-2006, 03:10 PM
No, there is no reliable conversion formula to a 40 time.

The 10yd dash is a good drill to practice explosive starts and getting off the line.

jed
03-10-2006, 10:19 PM
no you cant do that, why not just go run a 40 instead?

EHSathlete
03-11-2006, 07:54 AM
10 yard dash... all 10s do for you are work your explosiveness and quick start, and cleans will help with that. just go run a 40.

you can't convert a 10 yard dash into a 40, because you are accelerating through at least the 30 yard mark, or even through the entire thing, if you run it right.

silentdragonx
03-11-2006, 08:26 AM
yeah I tend to get faster as the run progresses. just have a friend time you or time yourself lol